preparing for your session
- READ, COMPLETE, and RETURN waiver, health history, and media release forms (see forms below)
- wear comfortable seasonal clothing, sun and insect protection if desired, and secure shoes that may get wet or muddy (see what to wear below)
- bring a water bottle and towel if needed (we have water-tight cases for kayaking)
- be ready to have fun and try your best, knowing you and your session have been prayed over
forms
please sign and return
the PAR Q is for group participants only